Recovery
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Life with c-PTSD
I did something this week that I’ve never done before. I googled, no, I read the wikipedia article on c-ptsd. Here it is: c-PTSD Because, not for the first time in my last few years, it has been something that my… Continue reading
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Writing the Rainbows
I sometimes, no, often, get myself into a spin. It happens, that when something is challenging, difficult and messy (mild words for ‘WTF is going on?’) I write. I write for myself, with words you will never see. I write… Continue reading
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Overthinking: A Tale of Three Walks
The best way for me to describe this is to tell you a story. Last Sunday morning I had fun with my camera. But. I had to make a choice to do this. Because, the previous Thursday I went out,… Continue reading
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The Long Road of Recovering.
The Road of Recovering Continue reading
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Avoiding emotions is like driving with brake stuck on.
Now I’ve done therapy, I can deal with everything, all the emotions! So when they arrive I know exactly what to do Disappointment, Anger, grief, self depreciation, annoyance, frustration, tick them all off, I just sit, breathe, and let wash… Continue reading
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Saving an exhausted bumble bee
Lying motionless, almost on my small balcony lay a bumble bee in the morning heat today Exhausted Barely clinging on to the edge of the wood, nearly about to drop down a 30ft gap close, to death So I googled… Continue reading
James Ballantyne 