self – respect
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The Lie we’re conditioned to believe.
A piece on the effect of feeling conditionally ok. Continue reading
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Talking with Respect, gentleness and care….to myself.
Men… Can you remember when your voice broke? What did that feel like? How old were you? I remember that I didnt want to talk for a few weeks or months because I was so self conscious about how it… Continue reading
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The challenge of saying No (today)
I had built it up over the weekend, tried to put it off, thought it, over thought it, woke up thinking about it, not been able to sleep thinking about if its the right decision was about to make. Then… Continue reading
James Ballantyne 