vulnerability
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Sorry Brene – I got you wrong
Ive got to admit I didn’t really want to like Brene Brown. Her name had been banded around for quite a few years, usually by the phenomenal women that I know…and on the ever shared many internet memes and quotes,… Continue reading
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Confronting Shame No 1 – Don’t be weak Emotionally
I took a while to do this. A very long time in fact, because I had conditioned myself to numb the pain, to survive and also that I had only my own resources to get through things. You might imagine,… Continue reading
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2 years of being able to breathe
I realised this week that I’ve been able to breathe for 2 years now, these were the first two years I’d been able to breathe in my whole life I remember when I walked into the flat 25 months ago… Continue reading
James Ballantyne 