James

  • The Power of Jet:Lag (the game)

    There was a time in July/August of last year when I was going through a pretty significant mental spiralling, down down and down. I was plagued by the bleak thoughts of self criticism, self sabotage, blame and self loathing, all… Continue reading

  • There are no shortcuts.

    I had expectations for today. Last Saturday I was working, today I am not. When I was out walking during the week I was talking to a dog walker who was telling me about the Otters in Darlington on the… Continue reading

  • To live today, alive.

    May Today May Today the touch of your soul awaken you May Today the colour of the crocus delight you May the growing daffodil awaken you to possibilities May today you be aware but not overwhelmed May today peace finds… Continue reading

  • Exciting news: Writing Project

    Hey all, just a very quick blog to let you know of some really exciting news! I have started to write a book! Yes, amazing isn’t it! It will be all about feelings, emotions and a story for boys, title… Continue reading

  • Love; the healer, today and forever

    It doesn’t matter. It doesn’t matter if your heart feels heavy wounded, broken, or hard It doesn’t matter if you are acceptable or powerful It doesn’t matter if you are in prison or free It doesn’t matter what you have… Continue reading

  • Shining a light onto my Depression

    Its ok to not be ok But what if ‘norm’ was a depression that I didnt realise was? I’m pretty sure now that I was depressed but I just didnt realise how this had been my normal experience. Thats a… Continue reading