James
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‘Why cant I just have fun?’
It sometimes feels an effort to have fun – dont you think? well it does for me Nothing is stopping me, I can do what I want, So what cant I? But then I started to realise why… its those… Continue reading
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Recovery of my forgotten Inner Child
Over the past 8 months, through Trauma Therapy, I’ve been getting in touch with my inner child. The remarkable thing was, I didnt even know I had one. A child. A child part of me What I began to realise… Continue reading
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Dealing with my Noise Addiction: Recovery and Healing (Part 8 )
There was one addiction I had to cure. It wasn’t alcohol, drugs, sex or shopping, it wasnt biting my nails, chocolate or coffee. It was NOISE I had a Noise addiction. Since the tender age of ‘Radio 5 is amazing… Continue reading
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Hell wasn’t the place I thought it was
Hell wasnt the place I thought it was Not the fire out there But the fear in here. Not eternal damnation, but present accusation, wasn’t the future to be avoiding, but present shame and loathing. Hell wasnt the place I… Continue reading
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Preventing the take-over when the abuser gets in touch
Anyone panic when that message or that text or email arrives? From ‘that’ person? Its like a shock, a reaction, pangs of fear, of guilt and brain on overload… Sometimes it is just better to block them, to avoid this… Continue reading
James Ballantyne 