Emotions
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Hello darkness……friend….not monster.
Hello darkness, my old friend. I wrote in the first line of my journal this morning, as if I was channelling the ghost of Simon and Garfunkel and trying desperately not to rewrite the song as the outpouring of what… Continue reading
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Don’t just breathe….
Fellow Human, Friend, They tell you to breathe, To remember to breathe, But I say, don’t. Don’t just breathe. Stay. Rest. Dwell if you will In the house of your breath. Reside there within the oxygen life blood of your… Continue reading
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When Healing words do (and don’t) matter.
A piece on the words of healing. Continue reading
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Inner Butterfly
What if the butterfly isnt about change, but about revealing? Continue reading
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In the Nothing, There is Everything.
Reflecting on bird watching and the importance of embracing quiet moments. These pauses allow for deeper connection with nature, thoughts, and the divine, revealing profound joy and unity. Continue reading
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You Can’t force your Jigsaw (But do open the box)
Each of us has bits of us that we dont really like. Theres the bits of us that got damaged by our parents or family when we grew up, whether this was abuse, neglect, abandonment, the choices of our parents… Continue reading
James Ballantyne 