Emotions
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How Journalling has helped me (and why I found it difficult to start)
I thought it might be useful to share the different ways in which I have written / journaled throughout my healing journey, and wonder why it might be challenging for men to start. Continue reading
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Keeping it real, some days are like treacle.
I had one of ‘those’ kinds of days today. The kind of days I used to have a lot of, and the kind of days I never used to notice. Today I had one of those days when I just… Continue reading
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One Brave You.
My friend My glowing universe friend I cannot wrap this in cotton wool. You will never be safe Not fully, not completely It’s not how the world works Especially when you’re used to scanning for danger Waiting for something to… Continue reading
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Wounded hands….that Cooked.
Was there something in the way Jesus cooked? Continue reading
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Calling from the Blue
The post explores themes of loss, grief, and the importance of taking time to process emotions. It emphasizes embracing the present moment and allowing love and transformation to unfold naturally. Continue reading
James Ballantyne 