Healing

  • The Invitation

    Because in this moment There is nothing to fear Just you And what is. The water, the stones, the reflection That, is , what, is here If you are here. Truly really here Notice the stillness And do not be… Continue reading

  • Waking up

    Today Wake up to a new you. This one, the one here today Different to yesterday. What do you say? Just another day? Or the start of something new For incredible, beautiful, loving you. How will you be today? Not… Continue reading

  • Cold closes, Warmth opens

    They open up with warmth Just like you do When sunlight makes them brave Exposing their inner beauty Opening up their delicate petals Revealing. Warmth that opens. Delicately. Preciously. Raw openings Tender core Hidden behind the closed Frightened unsafe cold.… Continue reading

  • My Most Toxic Relationship (was the one I was responsible for)

    Over the last 15 months I have been keeping an ‘affirmation’ journal, in which each day, and each day with only 1 day missed in this time I have written positive affirmations to myself, maybe they’re from the universe, from… Continue reading

  • Soul Coffee with Donna

    I am not entirely sure if there are words in the dictionary to describe the events of my last three weeks, and in the main they are not for here. But let’s just say that for almost every single one… Continue reading

  • It was actually You.

    When all is said and done Realise It was you all along. You You who dug deep and survived You who kept going against the odds You who loved so much it made you empty You who gave You who… Continue reading