Healing
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EMDR and my Anxious Mind
When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present.… Continue reading
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My Problem(s) being an Abuse Victim
Why I dont like being a Victim (Its Complicated) Continue reading
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Doing The Hard things
Hey you Just want to say, well done on doing the hard thing The hard thing? It was nothing, I just got on with it You are incredible, that was brave, that was hard Aww shucks, really, it wasn’t much,… Continue reading
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Surviving Psychopathic Parenting (Part 32) How their ‘helpfulness’ hid the reality
I have shared before about growing up feeling incredibly alone. In that piece I referred to the fact that the Toxicity of my mother meant that family members were kept at a distance, physical or emotional wedges were dug in… Continue reading
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Discovering Life Internal
Sit comfortably, and notice the mystery Continue reading
