Healing
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Saving an exhausted bumble bee
Lying motionless, almost on my small balcony lay a bumble bee in the morning heat today Exhausted Barely clinging on to the edge of the wood, nearly about to drop down a 30ft gap close, to death So I googled… Continue reading
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‘Why cant I just have fun?’
It sometimes feels an effort to have fun – dont you think? well it does for me Nothing is stopping me, I can do what I want, So what cant I? But then I started to realise why… its those… Continue reading
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Recovery of my forgotten Inner Child
Over the past 8 months, through Trauma Therapy, I’ve been getting in touch with my inner child. The remarkable thing was, I didnt even know I had one. A child. A child part of me What I began to realise… Continue reading
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Dealing with my Noise Addiction: Recovery and Healing (Part 8 )
There was one addiction I had to cure. It wasn’t alcohol, drugs, sex or shopping, it wasnt biting my nails, chocolate or coffee. It was NOISE I had a Noise addiction. Since the tender age of ‘Radio 5 is amazing… Continue reading
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The Breadcrumbing tactic
One of the confusing things about growing up and living with someone who is emotionally abusive (and this also applies to physically abusive too), is that they are rarely abusive all the time. Some people are, and that id learned… Continue reading
James Ballantyne 