Healing
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Brave
‘Grow a backbone will you Bromley, and stop running away’ These were the words that spoke to me, this time when I watched the quite astounding film PRIDE for the umpteenth time a few weeks ago. Brave. ‘You are being… Continue reading
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When ‘Sorry’ seems to be the easiest word
Sorry, for being late Sorry for not being early Sorry for not asking Sorry for asking Sorry for not being good enough for you Sorry that I didnt did everything you expected me to Sorry that Im not smiling today… Continue reading
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Why we’ve got to try and feel our feelings, not think our way out of them
Its easier to say….’I know’ I know that Its easier to say … ‘I think’ I think that Its easier to say …’I am…’ I am annoyed Its easier to say ..’I cant..’ I cant do this anymore Its harder… Continue reading
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Climbing up the healing path of knowledge
However hard it is at times, to respond and cope, the key thing that ive discovered is that is helpful to know. When you just know. When its more than panic more than a feeling. More that knowing that it… Continue reading
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Already I’m glad I started more therapy
I’ve only had the first session of therapy. But already I’m glad. Maybe therapy can feel like running a marathon, the hardest part is getting to the starting line. Wondering what it will be like Wondering what to say Wondering… Continue reading
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For 40 years I was trying to keep the wrong rules
Deep down what are the rules that shape the way you act, the way you feel, the way you think about yourself, the way you think about others? Give yourself a minute or two Which of them might be the… Continue reading
James Ballantyne 