Journey
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Realising that Now I can be Happy.
If only If only this happened, then I would be Happy If I bought this, I would feel complete If I achieved this..It would bring me wholeness If someone else did well at something – I would be joyful If… Continue reading
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Confession: I was that person who thought self-care was for weak people.
Can I confess something to you? I used to think all this was rubbish too. I fell into a trap of my own doing. Therapy was for weak people Thats what I thought. I didn’t need help, I helped others… Continue reading
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Me and the Colour Purple (Part 9)
Theres a reason why I made the logo to this page purple. Purple became a healing colour for me. As a weird coincidence I watched 2 films in the summer before I left the family home for the first time.… Continue reading
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Healing is possible – when we walk
The day started like the last 3 on my summer camping trip to the Yorkshire dales. Grey. Drizzly. Wet But, after breakfast and tidying up, the smallest semblance of blue sky emerged. Just the tiniest bit. The tiniest blue in… Continue reading
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2 years of being able to breathe
I realised this week that I’ve been able to breathe for 2 years now, these were the first two years I’d been able to breathe in my whole life I remember when I walked into the flat 25 months ago… Continue reading
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Saving an exhausted bumble bee
Lying motionless, almost on my small balcony lay a bumble bee in the morning heat today Exhausted Barely clinging on to the edge of the wood, nearly about to drop down a 30ft gap close, to death So I googled… Continue reading
James Ballantyne 