Journey
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Healing is possible – when we walk
The day started like the last 3 on my summer camping trip to the Yorkshire dales. Grey. Drizzly. Wet But, after breakfast and tidying up, the smallest semblance of blue sky emerged. Just the tiniest bit. The tiniest blue in… Continue reading
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2 years of being able to breathe
I realised this week that I’ve been able to breathe for 2 years now, these were the first two years I’d been able to breathe in my whole life I remember when I walked into the flat 25 months ago… Continue reading
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Saving an exhausted bumble bee
Lying motionless, almost on my small balcony lay a bumble bee in the morning heat today Exhausted Barely clinging on to the edge of the wood, nearly about to drop down a 30ft gap close, to death So I googled… Continue reading
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‘Why cant I just have fun?’
It sometimes feels an effort to have fun – dont you think? well it does for me Nothing is stopping me, I can do what I want, So what cant I? But then I started to realise why… its those… Continue reading
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Recovery of my forgotten Inner Child
Over the past 8 months, through Trauma Therapy, I’ve been getting in touch with my inner child. The remarkable thing was, I didnt even know I had one. A child. A child part of me What I began to realise… Continue reading
James Ballantyne 