Self awareness

  • The two things that robbed me….of myself.

    If yesterday I wrote about my own joinery from self loathing and denial to becoming more self referential, respectful and also giving space to trust my feelings. Today I’ve pondered the question – what happened to me, so that I… Continue reading

  • Talking with Respect, gentleness and care….to myself.

    Men… Can you remember when your voice broke? What did that feel like? How old were you? I remember that I didnt want to talk for a few weeks or months because I was so self conscious about how it… Continue reading

  • A Wet Muddy Walk

    A Wet Muddy Walk Continue reading

    A Wet Muddy Walk
  • Weekly Chat

    Over the last few weeks I have just started a ‘live’ chat from my fb page ‘Healing for Men’ – yeah the old title of this blog, which I haven’t got round to changing as yet.. In it so far… Continue reading

  • Changing Mindset

    Ive been taking ‘photos’ for over three years. A Camera has accompanied most of my walks, and especially during the lockdown walks. I see nice things, then think, ill take a photo of it. Or.. Ill go birdwatching and take… Continue reading

    Changing Mindset
  • Why might ‘Self-Love’ be difficult for Men?

    Can I speak for all Men? Probably not, so If you are a man and reading this then forgive me that I might be saying something that doesn’t apply to you. If you’re not reading this, then chances are you… Continue reading