Self awareness – Page 27 – James Ballantyne

The Root that Took

May 19, 2022

Emotions, Healing, Self awareness, Therapy, Trauma

abuse, acceptance, awareness, childhood, narcissistic, neglect, Parental Abuse, Psychopathy, self-love

The Root that Took

What actually did I learn from my Parents? (Part 1)

May 5, 2022

Emotions, Self awareness, Therapy, Trauma

fear, Kindness, learning, love, neglect, Parental Abuse

What actually did I learn from my Parents? (Part 1)

I loved this question in Anne Lamott book, so here’s a short reflection on it – What did I actually learn from my parents?

On Intuition

Apr 12, 2022

Emotions, Healing, Journey, Self awareness

feeling, heart, inner child, Intuition, Mind, safe, thinking

Some words on Intuition i like by Anne Lamott – do you like them?

Responding to hard things

Mar 30, 2022

Journey, Self awareness, Therapy, Uncategorized

acceptance, Breathing, change, moving home

I write this as I’m on the train to London from my new home in Darlington, having moved in 6 days ago. Today I say goodbye (professionally) to my FYT colleagues on a first team day in over 2 years. But yesterday I realised that I could breathe. It was the first time I could…