Self awareness
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Why we’ve got to try and feel our feelings, not think our way out of them
Its easier to say….’I know’ I know that Its easier to say … ‘I think’ I think that Its easier to say …’I am…’ I am annoyed Its easier to say ..’I cant..’ I cant do this anymore Its harder… Continue reading
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Climbing up the healing path of knowledge
However hard it is at times, to respond and cope, the key thing that ive discovered is that is helpful to know. When you just know. When its more than panic more than a feeling. More that knowing that it… Continue reading
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Learning to love myself – physically
(this post was originally posted in July 2019 on my ‘learning from the streets blog’) You know the feeling when you have an epiphany moment all out of the blue? well that was me this morning. Im aware the… Continue reading
James Ballantyne 