Thank you for reading my words.
Therapy
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On Shame, Vulnerability and Faith – the experience of women – a conversation to listen and learn from
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≻: On Shame, Vulnerability and Faith – the experience of women – a conversation to listen and learn fromTwo of my last posts have been about Shame and Vulnerability, and in particular the areas of shame that may…
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Its time to realise our wonderful bodies
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≻: Its time to realise our wonderful bodiesMy body is wonderful And so is yours Have you ever noticed? Said those words, to yourself? Thought of your…
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Is ‘It’s OK for Men to cry’ too simple to say?
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≻: Is ‘It’s OK for Men to cry’ too simple to say?Its ok for men to cry Is said often. But I was wondering whether its said too often, without any…
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On Comfort Eating, and my relationship with food
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≻: On Comfort Eating, and my relationship with foodIf the end to the abuse and pain was at the end of a tunnel made of bread, then I…
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Avoiding emotions is like driving with brake stuck on.
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≻: Avoiding emotions is like driving with brake stuck on.Now I’ve done therapy, I can deal with everything, all the emotions! So when they arrive I know exactly what…
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‘Why cant I just have fun?’
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≻: ‘Why cant I just have fun?’It sometimes feels an effort to have fun – dont you think? well it does for me Nothing is stopping…
James Ballantyne 