Thank you for reading my words.
Therapy
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Recovery of my forgotten Inner Child
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≻: Recovery of my forgotten Inner ChildOver the past 8 months, through Trauma Therapy, I’ve been getting in touch with my inner child. The remarkable thing…
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On Gareth and the Hug we all need
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≻: On Gareth and the Hug we all needI feel like there needs to be a broader conversation about men and processing emotions in day to day life,…
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Healing is like an iron clad onion
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≻: Healing is like an iron clad onionThe first layer is the toughest to crack. It took something major for me, it might do for you To…
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Growing though Trauma (personally and collectively)
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≻: Growing though Trauma (personally and collectively)In my last piece I shared a little about how we love ourselves through healing, what it means to be…
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The Power of Story: Healing through Harry Potter
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≻: The Power of Story: Healing through Harry Potter‘Why are you reading those, they’re just children books’ I once said to my late friend Bex Lewis about 7…
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Surviving Psychopathic Parenting (part 16) Putting my feelings in shutdown mode
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≻: Surviving Psychopathic Parenting (part 16) Putting my feelings in shutdown modeIm not going to feel that now No, its not going to hurt me, I’m going to go rigid Switching…
James Ballantyne 