Trauma
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Surviving Psychopathic Parenting (Part 20) Turning up to school, with blood on my hands
(TW, Self Harm) There was blood on my hands every day I was in Primary school. No scars of the pain of abuse, apart from my own. Torn away skin On the top of my fingers. Every day pain. Squeeze… Continue reading
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15 phrases not to say to children of abusive parents
A few months ago I wrote a piece about the myths that surround in regard to parents – myths like ‘Parents love you whatever’ or ‘Mums are so supportive’ that do nothing for anyone who’s experience of parents is vastly… Continue reading
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On Shame, Vulnerability and Faith – the experience of women – a conversation to listen and learn from
Two of my last posts have been about Shame and Vulnerability, and in particular the areas of shame that may be more prevalent in Men, given societal expectations. So theres Shame that men feel. Theres also Shame that men create… Continue reading
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Saving an exhausted bumble bee
Lying motionless, almost on my small balcony lay a bumble bee in the morning heat today Exhausted Barely clinging on to the edge of the wood, nearly about to drop down a 30ft gap close, to death So I googled… Continue reading
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‘Why cant I just have fun?’
It sometimes feels an effort to have fun – dont you think? well it does for me Nothing is stopping me, I can do what I want, So what cant I? But then I started to realise why… its those… Continue reading
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Recovery of my forgotten Inner Child
Over the past 8 months, through Trauma Therapy, I’ve been getting in touch with my inner child. The remarkable thing was, I didnt even know I had one. A child. A child part of me What I began to realise… Continue reading



