being

  • Arousal of Life

    It wasn’t just the dolphins.However wonder lusting we were about them. It wasn’t just the puffins. However much they performed their adorable cuteness. It was the space between. From Dolphins just of the harbourTo the island. There was time. Time… Continue reading

  • The freedom to think differently.

    (John O Donohue, Eternal Echoes) Then you know. When you know. That. You. Have the freedom to think differently. Differently from those who want to determine your thoughts. Differently from those whom you have to please. Differently from those who… Continue reading

    The freedom to think differently.
  • Remember your Immensity

    If you can go slow today Even for a moment Notice One beautiful thing about you Could be the tiniest of hairs in your arm Look at it in wonder Could be the cute freckle on your nose The one… Continue reading

  • It’s not always sparkles

    Its not always sparkles Or rainbows Or endless bliss flowing freely Its not always sparkles It really isn’t Its not always perfect Its not always clear Sometimes it’s fog That feels very near Sometimes the weight feels heavy Sometimes the… Continue reading

  • Embrace the now

    Embrace the sacred reality emerging just in front of you Fill the space with love and joy Create presence by being presence Emanate love into essence Feel your way into existence The world is yours Each precious life moment Make… Continue reading

  • Following The Gap

    Take a moment and have a look at this photo.  What do you notice? The Misty shrouded mountain top?  The Stone wall? The Green fields? As I stood and looked at this scene just before Christmas, the thing I noticed… Continue reading