self
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Why we’ve got to try and feel our feelings, not think our way out of them
Its easier to say….’I know’ I know that Its easier to say … ‘I think’ I think that Its easier to say …’I am…’ I am annoyed Its easier to say ..’I cant..’ I cant do this anymore Its harder… Continue reading
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For 40 years I was trying to keep the wrong rules
Deep down what are the rules that shape the way you act, the way you feel, the way you think about yourself, the way you think about others? Give yourself a minute or two Which of them might be the… Continue reading
James Ballantyne 