-
Recovering and Healing (Part 2); The book that saved my life
Ask yourself the question; ‘What book saved your life’? If you are in anyway spiritual, then it might be likely that a sacred text, the Bible or the Ko’ran might be the book that went some way to saving your… Continue reading
-
Recovering and Healing (Part 1) Discovering Appreciation
Its such a trivial thing, I said to my therapist (almost as I put on my jacket to leave at the end of the first session) But I’ve realised how much I like to feel appreciated Me, early 2019 ‘Its… Continue reading
-
Learning the power of ‘No’
One of the earliest and hardest decisions I had to make, aged 19, was to say ‘No’ to someone. Its not surprising though because often in Christian ministry/youthwork No can be one of the hardest words to say. No, actually… Continue reading
-
Surviving Psychopathic Parenting (part 16) Putting my feelings in shutdown mode
Im not going to feel that now No, its not going to hurt me, I’m going to go rigid Switching off Numb I decided not to feel anything from a long time ago. It was the easiest thing at the… Continue reading
-
Surviving Psychopathic Parenting (Part 15): Learning to walk small.
The only way to survive navigating walking on eggshells with an abusive parent, or partner, is to make yourself as small as possible. In that way less of you can get cut on the sharp shells. Theres sometimes at least… Continue reading
-
Surviving Psychopathic Parenting (Part 14): Hiding the Treasure
It wasn’t just the anger switch that I had turn off as a child. It was the happy joy one too. Its my job to bring you down to earth That Parent It was easier to hide that go through… Continue reading
-
Telling my Story
I have always known that writing has been my favoured way of communicating my story And I was putting off trying to verbally get it out, and saying no to interviews, podcasts and live shows. But I did it, this… Continue reading
-
Surviving Psychopathic Parenting (Part 13) Accepting the accusations of selfishness
Don’t you be so selfish You were such a spoiled child, I had to get that out of you Don’t you even dare even ask for that You need to think about things from my point of view Ultimately there… Continue reading
-
Healing Dreams
The Problem was that with just under a month to go until the exams and every free moment was crammed with information, when he (Harry) went to bed he found it very difficult to get to sleep at all, his… Continue reading
-
6 months of Healing for Men; Thank you
I thought I would write a short piece to thank the many of you for encouraging me as I have written my story in the last few months. I was hesitant even to start this blog 6 months ago, and… Continue reading









