Emotions
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You’ve just got to love yourself, they say Give yourself time You are important You are enough Its about being vulnerable, and embracing discomfort Thats what some of the books say. Thats what’s required for life, for creativity and innovation (Brene Brown, Daring Greatly) I get it. I want to get it. But. Even the…
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It rained today. Actually, where I was, it more than rained today Rain bounced off the roof today Rain flooded the cafe patio where I was today And it deluged the country lanes off North Yorkshire today for about 4 hours. And it was so bad, and spectacular some people took photos of it. So…
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How the clock ticked down throughout my teenage years.
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Have you worked out the Greatest Challenge in Life yet? The easiest thing, is to be doing something. To be continually doing something. To be planning to be doing something is still doing something. To be doing. Last week I got over 40 ‘likes’ on a facebook post about something I had been ‘doing’ –…
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On Finding Peace
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When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present. Thats what trauma, childhood trauma, any trauma feels like. Mind whirlwind. Anxiety. Thinking. Over thinking.…
James Ballantyne 