Self awareness
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Waking up
Today Wake up to a new you. This one, the one here today Different to yesterday. What do you say? Just another day? Or the start of something new For incredible, beautiful, loving you. How will you be today? Not… Continue reading
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Remember your Immensity
If you can go slow today Even for a moment Notice One beautiful thing about you Could be the tiniest of hairs in your arm Look at it in wonder Could be the cute freckle on your nose The one… Continue reading
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It’s not always sparkles
Its not always sparkles Or rainbows Or endless bliss flowing freely Its not always sparkles It really isn’t Its not always perfect Its not always clear Sometimes it’s fog That feels very near Sometimes the weight feels heavy Sometimes the… Continue reading
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Embrace the now
Embrace the sacred reality emerging just in front of you Fill the space with love and joy Create presence by being presence Emanate love into essence Feel your way into existence The world is yours Each precious life moment Make… Continue reading
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Loving the past….goodbye….
Learn to love and appreciate your past. Fully embrace it, thank it for teaching you, and let go of any judgement that there was something wrong with it. Your past is uniquely yours. It happened. It’s sacred. It’s beautiful. Nobody… Continue reading
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Savouring Uniqueness
As I stood here I didn’t notice the cars Or the take away shop beaming purple Or the shadowed arc of the bridge But the light As I stood there In that moment In that one exact time A million… Continue reading
James Ballantyne 