Self awareness
-
Self Love is a Risk
You’ve just got to love yourself, they say Give yourself time You are important You are enough Its about being vulnerable, and embracing discomfort Thats what some of the books say. Thats what’s required for life, for creativity and innovation… Continue reading
-
Vulnerability; The Surprising Path to Spiritual Growth
I written before that being involved in church as a teenager was a ‘safe place’ for me. It was a place to develop a bit of an identity, a space to have some importance – I was a junior leader,… Continue reading
-
The Joy of First Time Puddles
It rained today. Actually, where I was, it more than rained today Rain bounced off the roof today Rain flooded the cafe patio where I was today And it deluged the country lanes off North Yorkshire today for about 4… Continue reading
-
The Greatest Challenge
Have you worked out the Greatest Challenge in Life yet? The easiest thing, is to be doing something. To be continually doing something. To be planning to be doing something is still doing something. To be doing. Last week I… Continue reading
-
Finding Peace
On Finding Peace Continue reading
-
EMDR and my Anxious Mind
When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present.… Continue reading
James Ballantyne 