Self awareness

  • Growth, Risking the promise of colour

    Heres a short poem and reflection on growth I wrote after watering my spring bulbs, do enjoy! Continue reading

    Growth, Risking the promise of colour
  • Making Choices or Making Mistakes?

    I made the choice to stay in bed the extra two hours this morning Then when I woke up I chose to have a shower I chose coffee over tea then cereal over toast, id have loved blueberries on it,… Continue reading

  • Gap the Mind

    Mind the Gap Between the train and the platform edge Mind the Gap Step over the gap But what about Gap the Mind? Yes, your Mind – Yes, my Mind Is it locked onto overdrive? Whats its thinking about today?… Continue reading

    Gap the Mind
  • Naming my Shame

    I think I’m being abused I said Tentatively Because, I was scared to say it out loud Because, I didn’t want to admit it Because, I thought I’d be responsible for the abuse Because, it was always my fault Because,… Continue reading

  • I Am The Sky

    I love this from Eckhart Tolle: When you are full of problems, there is no room for anything new to enter, no room for a solution. So whenever you can, make some room, create some space, so that you find… Continue reading

  • Healing through Hobbies and Interests

    ‘Tell us about any Hobbies and Interests that you have’ This used to be one of the common questions in job interviews, the kind of thing to add in the later section of the ‘Record of Achievement’ burgundy coloured leather… Continue reading