Healing
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Anger is a Sin Dont you dare get Angry Good people dont get Angry We Shouldn’t feel Angry when we do A good boy doesn’t get angry. Anger will turn someone away Anger will mean someone else has to take responsibility for my feelings Anger is to be avoided I didnt want to be angry…
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I was given a picture this week that has , so far, been helpful to me. Its about string… or rope… I was in conversation with someone who has supported me for a while through some of the challenges ive faced in the last few years, in the conversation I mentioned that whilst I am…
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If yesterday I wrote about my own joinery from self loathing and denial to becoming more self referential, respectful and also giving space to trust my feelings. Today I’ve pondered the question – what happened to me, so that I had no ‘faith’ in myself? What happened to the extent to which there was no…
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On trying not to be ‘that’ human…
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Im reading the book ‘What Happened to You?’ Conversations on Trauma, Resilience and Healing, by Bruce Perry and Oprah Winfrey, at the moment, its a powerful conversation between them that includes stories of humanity, and the effects of trauma. Worth a read, and ill put a link to it in the resources page above. But…
James Ballantyne 