Trauma
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‘Auto, Bird and Landscape’
What I’ve learned from my Camera Continue reading
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My healing started the day I realised that my mother is a narcissist.
This was an important day in my healing journey. Continue reading
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Why I struggle to sleep on a flight
Some people can sleep on a plane, I am not one of them. Continue reading
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My 5 top self learning books of 2022
Ah yes, you say not another end of the year review blogs, segments or pieces. I’ve wondered for a while what I might write that’s appropriate for the ‘end of 2022’ as a review piece. I think I’ve read over… Continue reading
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A Time to Heal
Im reading the book ‘What Happened to You?’ Conversations on Trauma, Resilience and Healing, by Bruce Perry and Oprah Winfrey, at the moment, its a powerful conversation between them that includes stories of humanity, and the effects of trauma. Worth… Continue reading
James Ballantyne 