Trauma
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Surviving Psychopathic Parenting (Part 32) How their ‘helpfulness’ hid the reality
I have shared before about growing up feeling incredibly alone. In that piece I referred to the fact that the Toxicity of my mother meant that family members were kept at a distance, physical or emotional wedges were dug in… Continue reading
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Making Choices or Making Mistakes?
I made the choice to stay in bed the extra two hours this morning Then when I woke up I chose to have a shower I chose coffee over tea then cereal over toast, id have loved blueberries on it,… Continue reading
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Allowing Shit to Settle
No thanks I’d rather pretend the shit didn’t exist thank you very much I’d rather add a whole layer of other stuff on top of it I’d rather pretend that the shit was actually roses without any thorns I’d rather… Continue reading
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Its time to realise our wonderful bodies
My body is wonderful And so is yours Have you ever noticed? Said those words, to yourself? Thought of your body as wonderful? Just as it is? Its no more wonderful larger, smaller, fitter, leaner, younger or older Because it… Continue reading
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Recovery of my forgotten Inner Child
Over the past 8 months, through Trauma Therapy, I’ve been getting in touch with my inner child. The remarkable thing was, I didnt even know I had one. A child. A child part of me What I began to realise… Continue reading
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When the battle for our mind shifts
You must control your mind Harry, don’t let Voldemort find his way in to control you That was one of the main weapons that Voldemort used to control Harry. He got into his dreams, he got into his mind. He… Continue reading
James Ballantyne 