Thank you for reading my words.
Emotions
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Its time to realise our wonderful bodies
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≻: Its time to realise our wonderful bodiesMy body is wonderful And so is yours Have you ever noticed? Said those words, to yourself? Thought of your…
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Is ‘It’s OK for Men to cry’ too simple to say?
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≻: Is ‘It’s OK for Men to cry’ too simple to say?Its ok for men to cry Is said often. But I was wondering whether its said too often, without any…
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Surviving Psychopathic Parenting (Part 19) The gifts of toxic gratitude
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≻: Surviving Psychopathic Parenting (Part 19) The gifts of toxic gratitude‘You’re just so ungrateful – after all I’ve done for you’ In my previous piece I talked about how my…
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On Comfort Eating, and my relationship with food
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≻: On Comfort Eating, and my relationship with foodIf the end to the abuse and pain was at the end of a tunnel made of bread, then I…
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Realising that Now I can be Happy.
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≻: Realising that Now I can be Happy.If only If only this happened, then I would be Happy If I bought this, I would feel complete If…
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Avoiding emotions is like driving with brake stuck on.
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≻: Avoiding emotions is like driving with brake stuck on.Now I’ve done therapy, I can deal with everything, all the emotions! So when they arrive I know exactly what…
James Ballantyne 