Self awareness
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It rained today. Actually, where I was, it more than rained today Rain bounced off the roof today Rain flooded the cafe patio where I was today And it deluged the country lanes off North Yorkshire today for about 4 hours. And it was so bad, and spectacular some people took photos of it. So…
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Have you worked out the Greatest Challenge in Life yet? The easiest thing, is to be doing something. To be continually doing something. To be planning to be doing something is still doing something. To be doing. Last week I got over 40 ‘likes’ on a facebook post about something I had been ‘doing’ –…
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On Finding Peace
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When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present. Thats what trauma, childhood trauma, any trauma feels like. Mind whirlwind. Anxiety. Thinking. Over thinking.…
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Why I dont like being a Victim (Its Complicated)
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On the fear that she created, all around (TW)
James Ballantyne 