truth
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A piece on the effect of feeling conditionally ok.
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I had one of ‘those’ kinds of days today. The kind of days I used to have a lot of, and the kind of days I never used to notice. Today I had one of those days when I just felt a bit ‘meh’ a bit ‘unsettled’ a bit ‘I had expectations to try and…
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Over the last 15 months I have been keeping an ‘affirmation’ journal, in which each day, and each day with only 1 day missed in this time I have written positive affirmations to myself, maybe they’re from the universe, from God, from angels, from my heart to myself… it doesn’t matter, they have all been…
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If you can go slow today Even for a moment Notice One beautiful thing about you Could be the tiniest of hairs in your arm Look at it in wonder Could be the cute freckle on your nose The one you sometimes hate….love it instead Could be the constant beating of your heart, that often…
James Ballantyne 