Thank you for reading my words.
Healing
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Avoiding emotions is like driving with brake stuck on.
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≻: Avoiding emotions is like driving with brake stuck on.Now I’ve done therapy, I can deal with everything, all the emotions! So when they arrive I know exactly what…
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2 years of being able to breathe
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≻: 2 years of being able to breatheI realised this week that I’ve been able to breathe for 2 years now, these were the first two years…
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Don’t be afraid, of the you inside
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≻: Don’t be afraid, of the you insideDo not be afraid of the you under the skin like a solid orange with a lava interior You are…
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Healing: as we slow down
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≻: Healing: as we slow downWhen you are so busy that you feel perpetually chased when your worrying thoughts circle around your head when the…
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Healing is like an iron clad onion
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≻: Healing is like an iron clad onionThe first layer is the toughest to crack. It took something major for me, it might do for you To…
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Growing though Trauma (personally and collectively)
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≻: Growing though Trauma (personally and collectively)In my last piece I shared a little about how we love ourselves through healing, what it means to be…
James Ballantyne 